If you’ve been feeling anything like I have for the past few weeks,
full of emotion and strange oceanic current, here are some songs for you.
This is a playlist for “Turning lead to Gold”
as my girl Centehua would say.
Find yourself a quiet room, alone, take an hour to listen and unravel.
Let your body move the way it wants to, like snake, like a tiger,
like a stealthy ninja, like a crawling baby, bust out some yoga asana here or there,
pound your fists like a child, let out a low roar.  
We are transformers in this mind fuck of an era, sometimes its better to just move emotion
through the body like an animal, unexplained.